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Teaching Emotional Awareness

We believe in the human spirit and psyche at work to find a natural emotional balance. At NeuroCycles Wellness Center, we know that emotional awareness can be taught effectively. With practice, emotional regulation becomes second nature. Inner peace and knowledge is something that supports and adds to self-assuredness. Emotional awareness in our consciousness can be invigorating. Viva la difference that makes us all unique individuals!!

If you are not self-aware, it is hard to make emotional choices. You often feel:

  • Stressed out
  • Tired
  • Lonely
  • Angry
  • Uncomfortable in your own skin
  • Anxious
  • Dreading another day

At NeuroCycles Wellness Center we believe achieving emotional awareness can be done in 5 easy steps by learning how to:

  1. Reduce Stress
  2. Find new ways to verbalize thoughts and feelings attached to lack of movement
  3. “Letting go” of the emotional pain causing blocks
  4. Applying new approaches to focus on the positive and our wellness
  5. Create ongoing support for your new perspective on life

At NeuroCycles Wellness Center we believe in prevention and early intervention. So we created:

  • A curriculum that can be used in all schools and organizations
  • Groups that support Emotional Awareness

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